🎧 Catch up:

  • Ep. 036

    Kinda Cool, Sorta Trashy

  • Ep. 035

    A Little Bit of A Lobotomy (feat. Leah Sherry)

  • Ep. 034

    Tough to Crack (feat. Chantel Vandenburg / In Good Company)

  • Ep. 033

    We Love A Rimmer

  • Ep. 032

    Nipples & Pistols (feat. Alanna Ostvik / Drink Pour Sport)

  • Ep. 031

    The Girls Are Fighting

  • Ep. 030

    100% (feat. Cody Law)

  • Ep. 029

    Zoe’s In Italy!

  • Ep. 028

    A Codependency

  • Ep. 027

    A Lot Of Tries (feat. Paige Wood)

  • Ep. 026

    Am I Sexy?

  • Ep. 025

    I Am A Criminal

  • Ep. 024

    Welcome to the Womanhood

  • Ep. 023

    Stranger in a Car

  • Ep. 022

    Addiction Doesn't Discriminate

  • Ep. 021

    My husband, Timothée Chalamet

  • Ep. 020

    Sobriety Q&A

  • Ep. 019

    We Should Always Be Kempt

  • Ep. 018

    The Post-Rehab Surge

  • Ep. 017

    It Was Instant: Part 2

  • Ep. 016

    It Was Instant: Part 1 (Zoe’s Story)

  • Tip to Tail: Part 2

    Ep. 015

    Tip to Tail: Part 2

  • Ep. 014

    Tip to Tail: Part 1 (Heather’s Story)

  • Ep. 013

    Pizza Pizza

  • Ep. 012

    I’m Not a Snitch...But I’m Doing It Now.

  • Ep.011

    The Red in Your Cheek Blood

  • Ep. 010

    The Sister Episode: feat. Caryn Chappell

  • Ep. 009

    Peeing Hot Knives

  • Ep. 008

    Cut It In The Butt

  • Ep. 007

    Am I an Alcoholic?

  • Ep. 006

    Only You Know What’s True

  • Ep.004

    Ep. 004

    A Double Life

  • Ep. 003

    A Product of The Patriarchy

  • Ep. 002

    We’re Crafty B*tches

  • Ep. 001

    This is Not a Health and Wellness Podcast

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Meet the Hosts

Follow along with our hosts Heather Chappell, and Zoe Kachan, as they explore life beyond alcohol with unfiltered stories, candid moments, and plenty of laughs.

Learn more